It's almost time to kick perimenopause in the ass. A new you is on it's way. Don’t miss out!
DaysDays
HrsHours
MinsMinutes
SecsSeconds
If you are ready to feel like yourself again sign up for more information on the challenge.
Start strong and save! This is the best way to get the most bang for your buck.
Pay in 3 easy installments. Payments are due on the 1st of each month.
Easy payment schedule. Payments are due each Friday for the duration of the program.
These classes are intended to supplement the workout program included in the Power Up Challenge Materials. If you are not involved in the challenge but still want to do a drop in to see what these workouts are all about feel free to drop in! Drop in fee is $20 or pick up class passes. $100 for 10 classes.
Weekly
This strength training class was designed to help you build metabolically active muscle. Through the use of dumbbells, barbells and other no...
Weekly
Weekly
These body weight workouts will help improve mobility and muscle tone without dumbbells or other equipment. You can even do these at home in...
Weekly
Weekly
These body weight workouts will help improve mobility and muscle tone without dumbbells or other equipment. You can even do these at home in...
Weekly
Weekly
This strength training class was designed to help you build metabolically active muscle. Through the use of dumbbells, barbells and other no...
Weekly
Weekly
This strength training class was designed to help you build metabolically active muscle. Through the use of dumbbells, barbells and other no...
Weekly
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.